Recommended use: Depending on body mass mix ~1/2 scoop (3,7 g) with 150 – 200 ml of water or mix 1 heaping scoop (7,4 g) with 200 – 250 ml of water. Drink 1 serving size about 30 minutes before your workout.
Warnings: Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and well-balanced diet. A varied and balanced diet and healthy lifestyle are recommended. Do not exceed a dose of 400 mg of caffeine per day from all sources. Beta-alanine may cause a harmless temporary tingling sensation on the skin for some individuals. For healthy adults only. Do not use if pregnant or nursing. Keep out of reach of young children. Do not consume with alcohol.
Store in a dry place, at room temperature (15-25°C). Protect against light. Do not freeze.
The measure included in the packet serves to facilitate portioning, but it does not guarantee precise dosing. It is advisable to use scales in order to measure out the exact amount.
If you take medications, you should consult your doctor before you consume the product.